Using Green Smoothie Recipes For Healthy Diet,This morning Rocco DiSpirito was the guest of Good Morning America Recipes and introduced numerous healthy recipes using greens. This has raised the public interest in green smoothie recipes because of health benefits. Smoothies can keep cool and slip some nutrition into any diet.
Banana-Cherry Green Smoothie (1-2 servings)
(Use organic ingredients whenever possible)
1 banana, peeled and sliced
1 cup frozen cherries
1 head baby bok choy, cleaned and chopped
1 cup water
¾ cup plain yogurt
1 Tb. coconut oil
dash of vanilla extract
1 cup frozen cherries
1 head baby bok choy, cleaned and chopped
1 cup water
¾ cup plain yogurt
1 Tb. coconut oil
dash of vanilla extract
Written by Winnie Abramson, ND. Winnie is a naturopathic doctor. She is the founder of Healthy-green-lifestyle.com, a website that helps readers improve their health and decrease their environmental impact with holistic nutrition and green living tips, healthy recipes, organic gardening advice and photos, and links to eco-friendly companies.
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